the 1:1 spellbook

Root Cause Therapy uses guided relaxation, visualisation, somatic awareness and breathwork to help you explore your inner landscape - past, present, and future. Together, we gently revisit memories, release emotional blocks, and connect with the wisdom of your future self.

It blends techniques from somatic therapy, parts work, and emotion-focused therapy to help you understand and heal the patterns that have shaped your life - so you can move forward feeling lighter, grounded, and more yourself.

Coaching is a vehicle - an actual coach if you will - to get you from where you are now to where you want to be. Working together we get clear AF on setting your inner GPS, in alignment with your values, your strengths and the big WHY of you are here on this speck of stardust, right now.

We pivot forwards and backwards along quantum timelines - tapping into the wisdom of your future self, and listening to and integrating the learnings of your past self - so that you can free yourself to fully live out your purpose - and enjoy and embody this delicious life.

Magic is never about telling you your fortune or handing over control of your fate to someone else.

It’s about embodying and stepping into the quantum realm where your possibilities are open. I can’t read your cards and tell you what your future holds - but I can help you tap into your unconscious so that your higher self can point you the way you need to go.

Through tools like astrology, human design, tarot and ritual, you will tap into the greater wisdom - whether you think it comes from Source, the universe, the collective unconscious, or just ya own dang imagination is all fine - I’m not here to tell you how it works. I am just here to invite you to experience the magic - and you make up your own mind of what it means to you.